third space fitness collective
About Megan
Megan Gallagher is a NASM-certified personal trainer + movement coach based out of Philadelphia, PA. She has trained across many disciplines including barre, running mechanics, TRX, and corrective exercise—until a challenging birth experience in 2021 led her to specialize in prenatal strength training/postpartum recovery with ProNatal Fitness. Megan founded Third Space Fitness Collective to shift the current paradigms of pre/post natal care + support strong, healthy birth experiences. She also co-leads the Philadelphia chapter of Chamber of Mothers, an advocacy group working for federal policy change that supports working families and the health + wellness of all birthing parents. Megan resides in Elkins Park, PA with her family + loves book recs from strangers, musical theater, and (lots and lots of) fresh air.
third space fitness collective
Third Space Fitness Collective was founded by Megan Gallagher to cultivate an affirming, supportive community of women and birthing parents who are navigating the major life changes of childbirth, perimenopause, and menopause. We are building long term habits + strategies that allow folks to lead strong, active lives. In full recognition that the US’ current systems do not support parents and families in any meaningful way, Megan also serves as a the co-facilitator of the Philadelphia chapter of Chamber of Mothers, a nonprofit advocacy group advancing maternal rights in our state and country. We believe that change starts within, and grows with the support of community and culture at large...
third space fitness collective
TSFC is excited to offer multiple avenues for training , developing a movement practice, and helping you on both your prenatal and postpartum journeys. We have virtual + irl training options, as well as personalized 1/1 training and small group workshops. Please reach out to find the best path for your individual goals.
TSFC is committed to accessibility + conscious capitalism----we don’t want cost to be a barrier for our clients and community, and as such offer payment plans, sliding scale classes, and a variety of plans to work within our client’s available resources. Additionally, Third space is committed to channeling our resources (donations, time, amplification efforts + partnership) to local and national organizations for Moms and working parents.